Website ContentFueling with Food
| "I teach clients how to provide their bodies with the optimal fuel to achieve the highest quality of performance..." ~ Tristaca Caldwell, M.Sc., P.Dt. |
Fueling with Food is a dietitian-run practice located in Halifax, NS devoted to helping individuals achieve their nutrition and fitness goals. I believe that food is one of the most important factors in creating physical and mental health. By guiding clients toward a healthy relationship with food, and by encouraging them to view food as fuel, optimal health can be attained.
Just as the type of fuel you put into your car will enhance or limit its longevity, the kind of food you put into your mouth on a daily basis will determine how long your body will function at its peak.
I don't believe in dieting, for the simple reason that the word implies something undesirable and temporary. In order to maintain your health, you must commit to a life of healthy eating and activity. That being said, your eating style must also fit your lifestyle and my job is to help you find a way of eating that suits your life. Living healthy means living happy!
If you would like a knowledgeable nutrition professional to guide you on your quest to attain a healthy lifestyle, email
tristaca@fuelingwithfood.com or call (902) 876-FUEL to set up an appointment.
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